The Wonder of Elder

We are in full swing of the season of germs. I get asked all the time for tips and ways to boost immunity or for ways to beat a cold faster. Of course there is the long answer involving healthy eating, plenty of rest and a list of things to avoid. We all know that, we do the best we can on that front. But sometimes its just not enough. We need some back up. I have two tools in my kit that I am not without in the winter months. Elderberry syrup and my Breathe Easy essential oil blend. I'm here to give you the low down on elder, both the berries and the flowers. Elderberry syrup has a long history in European herbal and folk medicine. The elder plant or tree is sometimes referred to as a medic

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Learn more about my offerings, and how a custom herbal mixture can help you.